Julie Cavese, PsyD, LPC

“People are disturbed not by things, but by the views they take of them.”  ― Epictetus

We often become stuck in a pattern of viewing our world through a certain lens. Many of us do not realize that we can become empowered to view our world in a different way. I seek to help my clients create meaning in their lives through an accepting, unconditional counseling relationship. I use Cognitive Behavioral, Existential Humanistic and EMDR therapy approaches to help my clients uncover their genuine “truth” and to help them live a more fulfilling and authentic life.

While we can't always change difficult situations, we can work together to view those situations through a new lens in order to create a different perspective and create effective solutions.  

If you're looking for extra support and guidance through a challenging situation or you're just ready to move in a new direction in your life, I look forward to working with you to achieve your goals.

A smiling woman with shoulder-length dark hair, wearing a black top, green scarf, and hoop earrings, standing outdoors in front of lush green foliage.
Three flowers with different stages of blooming on dark background, two white and one yellow-green

Take Action

Contact me for more information or to schedule an appointment

“And the Day Came When the Risk to Remain Tight In a Bud Was More Painful Than the Risk It Took to Blossom.” – Anais Nin.

An aerial view of a winding two-lane road cutting through a dense forest with tall green trees.